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reMIND

Author
Chris Arriola
Release
- March 10, 2015
Version
1.0.17
Requirement
Andriod 4.0 and up +

$0.00

“reMIND” is an Android Wear application used as to help bring awareness to the moment through gentle reminders at random times during the day. Upon being reminded, you can do your personal mindfulness practice or simply stop what you are doing to appreciate the moment.

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Product Description

Pay attention!
The statement above reminds us that being attentive costs something. To fully listen and be aware requires some level of deliberate focus. Given stimuli that constantly try to grab our attention, it’s kind of hard to do that.
Bringing awareness to the moment is crucial because it brings awareness of what you are feeling at the moment. As simple as it sounds, it’s actually really important because your mood determines the quality of your actions. Feeling really motivated and energized? Do the hardest and most important task on your list. Feeling scatterbrained and under the weather? Do simple and menial tasks instead.

Aside from self-awareness, mindfulness also helps with appreciating the moment. Worries about the past or the future are irrelevant because the present is only what is. That understanding brings peace of a mind and encourages just being with it.

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